ADHD Test & Self-Assessment

Important Clinical Notice:
This screening tool is designed to help parents identify patterns and traits associated with ADHD; it is not a diagnostic instrument. This quiz does not replace professional medical advice, clinical assessment, or a formal diagnosis. If you believe your child or a loved one is experiencing ADHD, we strongly recommend consulting a licensed healthcare professional or specialist for a comprehensive evaluation.

Could Your Child Have ADHD? Understanding the Signs

“They’d lose their head if it wasn’t attached.” We’ve all heard the jokes, but for a parent watching
their child struggle, it doesn’t feel like a punchline.

For children with ADHD, life isn’t just a bit “disorganized”—it can feel like trying to solve a puzzle
where the pieces keep changing shape. ADHD is a neurodevelopmental condition that affects
executive function, making everyday tasks like following instructions, managing time, or staying
regulated feel incredibly taxing.

Because ADHD is often misunderstood or missed entirely, seeking clarity can feel
overwhelming. You’ve done the research and seen the lists of symptoms, but you’re still looking
for a clear starting point.

How is ADHD Formally Identified?

It is important to note that only a qualified medical professional (such as a pediatrician,
psychiatrist, or psychologist) can provide a formal ADHD diagnosis.

Online tools including this one are not diagnostic replacements. Think of this quiz as a
“pre-screening” tool. A formal assessment often involves clinical interviews, behavioral
observations, and history-taking. For comprehensive resources on the clinical process, we
recommend visiting CADDAC’s Assessment and Diagnosis page.

Why Take This Quiz?

While this isn’t a diagnosis, it is a powerful tool for self-education and advocacy. It can be
difficult to distinguish between typical “kid energy” and the specific traits of ADHD. This quiz
uses a graded rubric to help you identify patterns in your child’s behavior. Having these patterns
documented can be incredibly helpful when you sit down to speak with a doctor or teacher

What Should I Do With My Results?

First, take a deep breath. A high score on this quiz isn’t a “label” it’s a data point.

If the results suggest substantial ADHD traits, and you notice your child is struggling with their
well-being, social connections, or academic confidence, use these results as a conversation
starter.

Your Next Steps:

1. Print or Save: Keep your quiz results to show your family physician, ADHD Specialist or pediatrician.
2. Observe: Note down specific “anecdotal” examples of these behaviors in daily life.
3. Consult: Book an appointment with a specialist to discuss a formal evaluation.

Ready to start?
The following 15 questions focus on common daily scenarios. It takes about 5 minutes to complete.